Daily application of sunscreen is very important before stepping out in the sun. It would be best if you could reapply every two hours. Using a sunscreen according to the skin type protects the skin from damage and it also seals in moisture. Cover yourself with long-sleeved shirts, sunglasses to stay protected from the harmful rays of the sun. Moisturize your skin Sunshine, heat, humidity affects your... 

The new “Loozit” weight loss program at health centres will not only make you look sexier with that receding waistline, but will ensure that you even feel sexier at the same time. A large number of overweight and obese teenagers have reported that they feel sexier and more confident after participating in “Loozit” programme. An analysis of the “Loozit” program by... 

by Rachel Felder (Subscribe to Rachel Felder’s posts), Posted Feb 11th 2010 at 12:57PM Heart Truth Factoid #14: Tonight is The Heart Truth’s Red Dress Collection show, a buoyant (and stylish!) way to raise awareness for women’s heart health. But, nonetheless, 51.6% of American women are overweight, and 17.3% of women smoke, substantially increasing their heart disease risk. So lose... 

1. Be realistic about starting off It’s really easy to get carried away and want to start immediately but like any journey, proper preparation is vital. Firstly, decide exactly what your plan will be. I advocate a diet low in starchy carbs with regular but controlled servings of lean protein and unlimited vegies. Next, clear the fridge of any “naughty food”, and ask your family to... 

Shakira got into the shape of her life for her She-Wolf video by hitting the gym hard with trainer Tracy Anderson (who also trains Madonna and Gwyneth Paltrow). Shakira spent 6 days in the gym when she wasn’t seeing the results she wanted working out on her own. To make her workout fun she does dance aerobics and ab exercises. Tracy has Shakira do 15 minutes of arm exercises using her own weight... 

Say “I do” to the wedding season : At this time of the year, not many people know whether they are going for a wedding or coming from a wedding. Welcome to wedding season. If you are a bride-to-be, chances are you’ve got your make-up, hair and outfits in place. However, if you are one of the well wishers of the bride, chances are you are in a panic of ‘what-to-wear’. Never fear, Be Beautiful... 

From ancient time, problem with skin complexion has been found. Fair and dark, these are two basic types of complexion. No doubt, most of the people around the world prefer fair complexion people. The fairer your complexion, the more chance you get to express your personality. But, it’s basically a wrong notion. With dark complexion too, you can catch that height which you desire to reach. All you... 

OK, you’re stressed. And you’re probably not living up to those New Years resolutions, which makes you more stressed. But now you’ve leaned how to calm yourself down, quick. And it turns out that food can help reduce stress too. Remember learning about acid and alkaline pH levels in your high school biology classes? If not, no worries, we’re going to explain how they affect... 

This page has photos of Beyonce Knowles hairstyles. Hairstyle.com shows you how to copy Beyonce’s hairstyles, so you can look like Beyonce Knowles. Whether she is wearing it straight, up or in a curly afro, Beyonce’s hair always looks amazing. Her hair is always worn long. Sometimes she straightens it for a sleek, smooth and formal appearance. But our personal favourite is the tumbling... 

This page has photos of Victoria Beckham hairstyles. Hairstyle.com shows you how to copy Victoria’s hairstyles, so you can look like the ex-Spice Girl, Victoria “Posh Spice” Beckham. Victoria Beckham has been setting trends with her various hairstyles over the years. For years she wore gorgeous long hair extensions, but in more recent times she’s been sporting an asymmetrical...